{"id":4,"date":"2023-01-02T19:37:54","date_gmt":"2023-01-02T19:37:54","guid":{"rendered":"https:\/\/dyna-maxx.com\/dyna-maxx\/?page_id=4"},"modified":"2025-02-19T00:02:18","modified_gmt":"2025-02-19T00:02:18","slug":"home","status":"publish","type":"page","link":"https:\/\/dyna-maxx.com\/dyna-maxx\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"nf-instructions wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-autoplay=\"true\" data-delay=\"3\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1960\" height=\"620\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-8\" data-id=\"8\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?resize=1960%2C620&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?resize=300%2C95&amp;ssl=1 300w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?resize=1024%2C324&amp;ssl=1 1024w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?resize=768%2C243&amp;ssl=1 768w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-001.jpg?resize=1536%2C486&amp;ssl=1 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1960\" height=\"620\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-9\" data-id=\"9\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?resize=1960%2C620&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?resize=300%2C95&amp;ssl=1 300w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?resize=1024%2C324&amp;ssl=1 1024w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?resize=768%2C243&amp;ssl=1 768w, https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/sliders-2023-003.jpg?resize=1536%2C486&amp;ssl=1 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-center has-secondary-color has-text-color\">\u00ab Last MEET<\/h5>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\">2024 APF BENCH PRESS COMPETITION &#8211; BRUNSWICK HOTEL &#8211; OLD ORCHARD BEACH<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/2023-maine-state-bench-press-championships-at-the-brunswick-hotel-on-old-orchard-beach\">SEE RESULTS<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-center has-secondary-color has-text-color\">MEMBERSHIP<\/h5>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\">THE SNOW KEEPS FALLING,<br>DYNA MAXX WILL KEEP YOUR PR&#8217;S FROM DOING THE SAME!<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/membership\/\">GET IN TOUCH<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-center has-secondary-color has-text-color\">Next Meet \u00bb<\/h5>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\">9th AnnUAL Women&#8217;s Powerlifting<br>&amp; Bench Press CHAMPIONSHIPS<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/9th-annual-womens-powerlifting-bench-press-championships\/\">March 15<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<h1 class=\"wp-block-heading has-primary-color has-text-color has-x-large-font-size\">Welcome to Dyna Maxx: the Home of Powerlifting in Southern Maine<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"\">Dyna-Maxx is a fully-equipped free weights strength-training &#8220;garage gym&#8221; in Westbrook, Maine (Portland Metro, Maine). Our membership includes world, national, and local powerlifting record holders as well as a community of women and men who want to get stronger. Whether you&#8217;re a competitive lifter, or you&#8217;re just trying to get off the couch, Dyna-Maxx will help you achieve your goals.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"is-style-fill wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/contact\/\" rel=\"\/default-content\/?p=4\">Contact Us<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Updates from Dyna Maxx<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/9th-annual-womens-powerlifting-bench-press-championships\/\">9th Annual Women\u2019s Powerlifting &amp; Bench Press Championships<\/a><time datetime=\"2025-02-17T21:22:41+00:00\" class=\"wp-block-latest-posts__post-date\">February 17, 2025<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Details coming soon<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/8th-annual-womens-powerlifting-bench-press-championships\/\">8th Annual Women&#8217;s Powerlifting &#038; Bench Press Championships<\/a><time datetime=\"2023-10-22T22:17:22+00:00\" class=\"wp-block-latest-posts__post-date\">October 22, 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">When: March 9th, 2024 | 9AM Sharp!Where: Dyna-Maxx Gym, 120 Main Street, Westbrook, ME 04092 Registration Details Coming Soon!<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/2023-maine-state-bench-press-championships-at-the-brunswick-hotel-on-old-orchard-beach\/\">2023 APF Maine State Bench Press Championships at The Brunswick Hotel on Old Orchard Beach<\/a><time datetime=\"2023-04-17T13:35:10+00:00\" class=\"wp-block-latest-posts__post-date\">April 17, 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">WHAT: 2023 APF Maine State Bench Press Championships WHERE: The Brunswick Hotel, 39 W Grand Ave, Old Orchard Beach, Maine\u2026 <a class=\"wp-block-latest-posts__read-more\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/2023-maine-state-bench-press-championships-at-the-brunswick-hotel-on-old-orchard-beach\/\" rel=\"noopener noreferrer\">Read more<span class=\"screen-reader-text\">: 2023 APF Maine State Bench Press Championships at The Brunswick Hotel on Old Orchard Beach<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/7th-annual-womens-powerlifting-bench-press-championships\/\">7th Annual Women&#8217;s Powerlifting &#038; Bench Press Championships<\/a><time datetime=\"2023-01-20T03:52:30+00:00\" class=\"wp-block-latest-posts__post-date\">January 20, 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">When: March 11th, 2023Where: Dyna-Maxx Gym, 120 Main Street, Westbrook, ME 04092 Meet results to be posted soon.<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/dyna-maxx.com\/dyna-maxx\/2022-apf-maine-state-push-pull-championships\/\">2022 APF MAINE STATE PUSH\/PULL CHAMPIONSHIPS<\/a><time datetime=\"2023-01-20T03:42:54+00:00\" class=\"wp-block-latest-posts__post-date\">January 20, 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Meet results and details will be published soon.<\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"125\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/jpfamily.png?resize=300%2C125&#038;ssl=1\" alt=\"JP &amp; Family Roofing Specialists\" class=\"wp-image-39\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/prompto-ad.png?resize=300%2C250&#038;ssl=1\" alt=\"\" class=\"wp-image-43\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"125\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/atalantic-ad.png?resize=300%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-46\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"125\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/ripley-fletcher-ad.png?resize=300%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-51\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mainemayhemfootball.com\/join-the-team\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/i0.wp.com\/dyna-maxx.com\/dyna-maxx\/wp-content\/uploads\/2023\/01\/maine-mayhem-ad.png?resize=300%2C250&#038;ssl=1\" alt=\"\" class=\"wp-image-115\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Last MEET 2024 APF BENCH PRESS COMPETITION &#8211; BRUNSWICK HOTEL &#8211; OLD ORCHARD BEACH MEMBERSHIP THE SNOW KEEPS FALLING,DYNA MAXX WILL KEEP YOUR PR&#8217;S FROM DOING THE SAME! Next Meet \u00bb 9th AnnUAL Women&#8217;s Powerlifting&amp; Bench Press CHAMPIONSHIPS Welcome to Dyna Maxx: the Home of Powerlifting in Southern Maine Dyna-Maxx is a fully-equipped free [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"home","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dyna-Maxx: welcome to the Southern Maine&#039;s home of powerlifting<\/title>\n<meta name=\"description\" content=\"Dyna-Maxx is a &quot;garage gym&quot; in Westbrook, ME catering to world-class elite lifters and beginners alike. 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